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Mindful Men

Mindful Men is a campaign centred around men’s mental health and well-being. The campaign was created to bring a community together, on campus, in a safe space where people can socialise, chill or talk about anything they may want to disclose.

Isla Symons (VP Activities 2023-24)

We’re all about men’s mental health, well-being, and safety of the men in and around UPSU

What is the issue and how has this been identified?
The reasoning behind setting up the campaign is to bring together a men's community on campus. Poor mental health in males is rising and the need for a safe space for men to come and take some time out is really important. A gap was identified and this is hopefully a space to hope fill that gap.

How is the issue impacting students and how this will be addressed?
With outside pressure such as the cost-of-living crisis on top of university studies and life, which can be a stressful adjustment, a space and allocated time to think about yourself and have a relax is really important. We hope that this space can facilitate that and create a really safe environment which is fun as well as informative.

What difference will the activity make for students?
We hope to build a community. A space of no judgement and a space to grow.

What are the overall aims of the activity?

  • Create a safe space on campus
  • Provide a space to be open and relevant resources for the groups
  • Build a community
Register your interest in getting involved with the campaign Instagram

Campaign Videos

We are launching an online men’s mental health video campaign for ‘Mindful Men’. 7 members of our student community have shared their thoughts and feelings around the social stigmas associated with men’s mental health generally and within sport.

Interview with Dan Baldwin Interview with James Stansbury Interview with Joe Drain Interview with Josh Frost Interview with Liam Williams Interview with Sam Fortmann Interview with Sean Paton
Campaign Updates
support resources
Campaign Against Living Miserable (CALM)

125 lives are lost every week to suicide. And 75% of all UK suicides are male. CALM exist to change this.

More info

Andy's Man Club

A men’s suicide prevention charity, offering free-to-attend peer-to-peer support groups across the United Kingdom and online.

More info

TogetherAll

24/7 mental health support, a community of real people who understand.

More info

The Zone

Free and confidential information and support for all young people aged 13-25. Get support with your health and wellbeing, relationships, sexual health, mental health and housing.

More info

Harbour

A Plymouth based substance misuse charity providing support to people with complex lives.

More info

First Light

A charity for anyone who is experiencing or has experienced domestic abuse or sexual violence.

More info

MoMENtum

Supporting male survivors of childhood sexual abuse. Support for survivors, run by survivors.

More info

Operation Emotion

A Plymouth based charity that provides services for adult male survivors of sexual abuse.

More info

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